Moving Time: 0:49:48
Distance: 14.14 km
Speed: 17.03 km/h
Ele Gain / Loss: 720.16 m / 121.65 m
Power: 186 wZ3 3.38 w/kg
Max Power: 262 w
Norm. Power: 189 wZ3
Intensity: 0.77
TSS: 49
Cadence: 89 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 620 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution