| Moving Time: |
2:17:55 |
| Distance: |
23.07 km |
| Speed: |
10.03 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.83 m |
| Power: |
159 wZ2
1.92 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.73 |
| TSS: |
123 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
50 rpm |
| Max Cad: |
70 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,468 kcal |
