| Moving Time: |
1:22:30 |
| Distance: |
18.48 km |
| Speed: |
13.44 km/h |
| Ele Gain / Loss: |
769.61 m / 28.90 m |
| Power: |
161 wZ2
2.14 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.66 |
| TSS: |
59 |
| Heart Rate: |
103 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
889 kcal |