| Moving Time: |
1:00:08 |
| Distance: |
11.44 km |
| Speed: |
11.41 km/h |
| Ele Gain / Loss: |
780.94 m / 151.70 m |
| Power: |
177 wZ3
2.68 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.92 |
| TSS: |
84 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
712 kcal |
