| Moving Time: |
1:11:04 |
| Distance: |
34.14 km |
| Speed: |
28.82 km/h |
| Ele Gain / Loss: |
251.88 m / 236.17 m |
| Power: |
165 wZ3
2.29 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.85 |
| TSS: |
86 |
| Heart Rate: |
113 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
785 kcal |
