Moving Time: 0:52:08
Distance: 22.62 km
Speed: 26.03 km/h
Ele Gain / Loss: 372.45 m / 468.98 m
Power: 185 wZ4 2.47 w/kg
Max Power: 251 w
Norm. Power: 188 wZ4
Intensity: 1.01
TSS: 89
Cadence: 88 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution