Moving Time: 0:30:33
Distance: 13.76 km
Speed: 27.02 km/h
Ele Gain / Loss: 127.84 m / 0.00 m
Power: 92 wZ3 1.48 w/kg
Max Power: 271 w
Norm. Power: 122 wZ5
Intensity: 1.11
TSS: 63
Heart Rate: 143 bpm
Max HR: 163 bpm
Efficiency: 0.85 w/bpm
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 98.8% of the ride
Avg Torque: 11.3 Nm
Calories: 188 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution