Moving Time: 2:07:01
Distance: 51.84 km
Speed: 24.49 km/h
Ele Gain / Loss: 293.62 m / 338.07 m
Power: 101 wZ1 1.17 w/kg
Max Power: 370 w
Norm. Power: 120 wZ1
Intensity: 0.49
TSS: 51
Heart Rate: 123 bpm
Max HR: 152 bpm
Efficiency: 0.98 w/bpm
Decoupling: 0.7%good
Cadence: 66 rpm
Max Cad: 193 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.7 Nm
Calories: 859 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution