| Moving Time: |
1:18:28 |
| Distance: |
21.62 km |
| Speed: |
16.53 km/h |
| Ele Gain / Loss: |
1178.70 m / 273.32 m |
| Power: |
200 wZ3
3.39 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.91 |
| TSS: |
108 |
| Heart Rate: |
122 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
62 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,051 kcal |
