Moving Time: 0:47:51
Distance: 26.06 km
Speed: 32.67 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 178 wZ3 2.28 w/kg
Max Power: 447 w
Norm. Power: 197 wZ3
Intensity: 0.86
TSS: 59
Heart Rate: 143 bpm
Max HR: 171 bpm
Efficiency: 1.38 w/bpm
Cadence: 74 rpm
Max Cad: 109 rpm
Pedalling: 96.3% of the ride
Avg Torque: 24.5 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution