| Moving Time: |
2:23:14 |
| Distance: |
21.46 km |
| Speed: |
8.99 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
178 wZ3
2.2 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.84 |
| TSS: |
167 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,707 kcal |
