| Moving Time: |
1:37:24 |
| Distance: |
47.08 km |
| Speed: |
29.00 km/h |
| Ele Gain / Loss: |
202.76 m / 297.28 m |
| Power: |
144 wZ3
1.63 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.86 |
| TSS: |
121 |
| Heart Rate: |
145 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
94.2% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
939 kcal |
