| Moving Time: |
1:52:10 |
| Distance: |
18.95 km |
| Speed: |
10.14 km/h |
| Ele Gain / Loss: |
1122.09 m / 1.33 m |
| Power: |
168 wZ3
2.05 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.80 |
| TSS: |
119 |
| Heart Rate: |
116 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,262 kcal |