| Moving Time: |
1:07:11 |
| Distance: |
39.72 km |
| Speed: |
35.47 km/h |
| Ele Gain / Loss: |
298.88 m / 257.17 m |
| Power: |
282 wZ3
3.48 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,268 kcal |