Moving Time: 0:38:00
Distance: 10.68 km
Speed: 16.87 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 264 wZ3 3.47 w/kg
Max Power: 547 w
Norm. Power: 267 wZ3
Intensity: 0.90
TSS: 51
Heart Rate: 147 bpm
Max HR: 164 bpm
Efficiency: 1.82 w/bpm
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 99.6% of the ride
Avg Torque: 32.6 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution