| Moving Time: |
1:20:29 |
| Distance: |
39.94 km |
| Speed: |
29.78 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
156 wZ3
2 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.92 |
| TSS: |
112 |
| Heart Rate: |
143 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
840 kcal |
