| Moving Time: |
1:33:52 |
| Distance: |
25.74 km |
| Speed: |
16.45 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.80 m |
| Power: |
224 wZ4
2.77 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.94 |
| TSS: |
139 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,408 kcal |
