| Moving Time: |
1:30:38 |
| Distance: |
48.89 km |
| Speed: |
32.36 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
216 wZ4
2.65 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
226 wZ5
|
| Intensity: |
1.05 |
| TSS: |
167 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
99 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,311 kcal |
