Moving Time: 0:57:58
Distance: 27.73 km
Speed: 28.71 km/h
Ele Gain / Loss: 448.29 m / 483.68 m
Power: 217 wZ3 3.1 w/kg
Max Power: 331 w
Norm. Power: 219 wZ3
Intensity: 0.77
TSS: 57
Heart Rate: 146 bpm
Max HR: 171 bpm
Efficiency: 1.50 w/bpm
Cadence: 89 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution