| Moving Time: |
2:22:12 |
| Distance: |
68.38 km |
| Speed: |
28.85 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
216 wZ4
3.18 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
229 wZ5
|
| Intensity: |
1.07 |
| TSS: |
271 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
2,057 kcal |
