| Moving Time: |
1:28:46 |
| Distance: |
47.08 km |
| Speed: |
31.83 km/h |
| Ele Gain / Loss: |
202.75 m / 297.26 m |
| Power: |
181 wZ3
2.29 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.79 |
| TSS: |
92 |
| Heart Rate: |
111 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,076 kcal |
