Moving Time: 0:49:58
Distance: 15.08 km
Speed: 18.11 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 206 wZ2 3.17 w/kg
Max Power: 396 w
Norm. Power: 213 wZ2
Intensity: 0.71
TSS: 42
Heart Rate: 121 bpm
Max HR: 142 bpm
Efficiency: 1.76 w/bpm
Cadence: 93 rpm
Max Cad: 124 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.2 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution