Moving Time: 0:31:01
Distance: 14.85 km
Speed: 28.73 km/h
Ele Gain / Loss: 83.14 m / 81.82 m
Power: 148 wZ4 2.47 w/kg
Max Power: 267 w
Norm. Power: 155 wZ5
Intensity: 1.07
TSS: 59
Heart Rate: 144 bpm
Max HR: 166 bpm
Efficiency: 1.08 w/bpm
Cadence: 82 rpm
Max Cad: 180 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 307 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution