Moving Time: 1:17:26
Distance: 37.97 km
Speed: 29.42 km/h
Ele Gain / Loss: 78.95 m / 251.56 m
Power: 112 wZ2 1.4 w/kg
Max Power: 371 w
Norm. Power: 125 wZ2
Intensity: 0.69
TSS: 62
Heart Rate: 127 bpm
Max HR: 163 bpm
Efficiency: 0.98 w/bpm
Decoupling: -9.8%good
Cadence: 66 rpm
Max Cad: 102 rpm
Pedalling: 98.3% of the ride
Avg Torque: 16.9 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution