| Moving Time: |
1:41:17 |
| Distance: |
25.74 km |
| Speed: |
15.25 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
187 wZ3
2.6 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.78 |
| TSS: |
104 |
| Heart Rate: |
166 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,268 kcal |
