| Moving Time: |
1:13:05 |
| Distance: |
25.74 km |
| Speed: |
21.13 km/h |
| Ele Gain / Loss: |
1190.37 m / 59.79 m |
| Power: |
248 wZ4
4.13 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.95 |
| TSS: |
109 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,213 kcal |
