Moving Time: 1:49:04
Distance: 25.52 km
Speed: 14.04 km/h
Ele Gain / Loss: 997.70 m / 25.48 m
Power: 156 wZ2 2.07 w/kg
Max Power: 268 w
Norm. Power: 159 wZ2
Intensity: 0.64
TSS: 75
Heart Rate: 108 bpm
Max HR: 122 bpm
Efficiency: 1.47 w/bpm
Decoupling: 5.0%moderate
Cadence: 68 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 1,139 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution