| Moving Time: |
2:17:06 |
| Distance: |
68.38 km |
| Speed: |
29.92 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
223 wZ2
2.86 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.79 |
| TSS: |
143 |
| Heart Rate: |
136 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
20.9%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
2,047 kcal |