| Moving Time: |
1:15:47 |
| Distance: |
38.74 km |
| Speed: |
30.67 km/h |
| Ele Gain / Loss: |
212.67 m / 518.83 m |
| Power: |
136 wZ3
1.7 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
690 kcal |
