Moving Time: 1:51:21
Distance: 25.74 km
Speed: 13.87 km/h
Ele Gain / Loss: 1190.39 m / 59.81 m
Power: 168 wZ2 2.32 w/kg
Max Power: 264 w
Norm. Power: 175 wZ2
Intensity: 0.70
TSS: 90
Heart Rate: 104 bpm
Max HR: 111 bpm
Efficiency: 1.68 w/bpm
Decoupling: -6.3%good
Cadence: 71 rpm
Max Cad: 89 rpm
Pedalling: 98.5% of the ride
Avg Torque: 23.6 Nm
Calories: 1,252 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution