| Moving Time: |
1:18:54 |
| Distance: |
20.92 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
1233.30 m / 65.81 m |
| Power: |
207 wZ4
3.51 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.91 |
| TSS: |
109 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
61 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,093 kcal |
