| Moving Time: |
2:39:19 |
| Distance: |
25.74 km |
| Speed: |
9.69 km/h |
| Ele Gain / Loss: |
1190.41 m / 59.83 m |
| Power: |
136 wZ2
1.55 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.65 |
| TSS: |
111 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-8.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,451 kcal |