Moving Time: 0:55:26
Distance: 34.61 km
Speed: 37.46 km/h
Ele Gain / Loss: 54.28 m / 514.04 m
Power: 170 wZ3 1.48 w/kg
Max Power: 569 w
Norm. Power: 179 wZ3
Intensity: 0.86
TSS: 68
Heart Rate: 136 bpm
Max HR: 157 bpm
Efficiency: 1.32 w/bpm
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.9 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution