Moving Time: 2:24:26
Distance: 23.07 km
Speed: 9.58 km/h
Ele Gain / Loss: 1377.12 m / 426.80 m
Power: 155 wZ3 1.89 w/kg
Max Power: 433 w
Norm. Power: 168 wZ4
Intensity: 0.95
TSS: 219
Cadence: 67 rpm
Max Cad: 101 rpm
Pedalling: 94.0% of the ride
Avg Torque: 24.2 Nm
Calories: 1,499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution