| Moving Time: |
1:26:30 |
| Distance: |
39.72 km |
| Speed: |
27.55 km/h |
| Ele Gain / Loss: |
299.46 m / 257.75 m |
| Power: |
162 wZ3
1.78 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.88 |
| TSS: |
112 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
938 kcal |