Moving Time: 0:56:10
Distance: 22.33 km
Speed: 23.86 km/h
Ele Gain / Loss: 407.22 m / 111.45 m
Power: 200 wZ2 2.22 w/kg
Max Power: 691 w
Norm. Power: 216 wZ3
Intensity: 0.79
TSS: 58
Cadence: 74 rpm
Max Cad: 121 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.1 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution