| Moving Time: |
1:20:48 |
| Distance: |
36.93 km |
| Speed: |
27.42 km/h |
| Ele Gain / Loss: |
379.78 m / 89.00 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
783 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.92 |
| TSS: |
114 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,012 kcal |