| Moving Time: |
1:18:51 |
| Distance: |
31.88 km |
| Speed: |
24.26 km/h |
| Ele Gain / Loss: |
496.97 m / 455.07 m |
| Power: |
159 wZ2
2.12 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.70 |
| TSS: |
65 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
839 kcal |
