| Moving Time: |
1:34:33 |
| Distance: |
25.74 km |
| Speed: |
16.33 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
145 wZ3
3.09 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.86 |
| TSS: |
116 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
918 kcal |