| Moving Time: |
1:33:31 |
| Distance: |
15.39 km |
| Speed: |
9.88 km/h |
| Ele Gain / Loss: |
1136.86 m / 0.00 m |
| Power: |
189 wZ3
2.42 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.90 |
| TSS: |
127 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
47 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
39.8 Nm |
| Calories: |
1,183 kcal |