| Moving Time: |
2:33:39 |
| Distance: |
21.46 km |
| Speed: |
8.38 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
160 wZ4
2.03 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.96 |
| TSS: |
236 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,646 kcal |
