| Moving Time: |
1:19:54 |
| Distance: |
47.08 km |
| Speed: |
35.36 km/h |
| Ele Gain / Loss: |
202.69 m / 297.21 m |
| Power: |
241 wZ1
3.05 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
248 wZ1
|
| Intensity: |
0.44 |
| TSS: |
26 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,289 kcal |