| Moving Time: |
1:19:37 |
| Distance: |
14.18 km |
| Speed: |
10.68 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
226 wZ4
2.86 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.00 |
| TSS: |
133 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
252 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,205 kcal |
