| Moving Time: |
1:30:41 |
| Distance: |
47.08 km |
| Speed: |
31.15 km/h |
| Ele Gain / Loss: |
202.73 m / 297.25 m |
| Power: |
178 wZ2
2.17 w/kg
|
| Max Power: |
609 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.70 |
| TSS: |
75 |
| Heart Rate: |
125 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
4.5%good
|
| Calories: |
1,081 kcal |
