| Moving Time: |
0:48:56 |
| Distance: |
11.84 km |
| Speed: |
14.52 km/h |
| Ele Gain / Loss: |
694.17 m / 0.82 m |
| Power: |
208 wZ4
3.15 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
70 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
241 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
681 kcal |