Moving Time: 1:01:24
Distance: 22.33 km
Speed: 21.82 km/h
Ele Gain / Loss: 407.24 m / 111.47 m
Power: 154 wZ2 2.05 w/kg
Max Power: 236 w
Norm. Power: 164 wZ2
Intensity: 0.61
TSS: 39
Cadence: 76 rpm
Max Cad: 168 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution