Moving Time: 0:43:43
Distance: 14.40 km
Speed: 19.76 km/h
Ele Gain / Loss: 216.69 m / 12.25 m
Power: 138 wZ2 1.84 w/kg
Max Power: 210 w
Norm. Power: 143 wZ3
Intensity: 0.76
TSS: 42
Cadence: 68 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution