Activity – Nesbyen to Gol - BigRingVR

Moving Time:	0:38:43
Distance:	19.38 km
Speed:	30.03 km/h
Ele Gain / Loss:	122.80 m / 52.28 m
Power:	182 wZ2 2.89 w/kg
Max Power:	295 w
Norm. Power:	186 wZ3
Intensity:	0.77
TSS:	38
Calories:	471 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

285 w

5s

279 w

30s

270 w

1m

222 w

5m

193 w

20m

Power Distribution