| Moving Time: |
1:40:01 |
| Distance: |
31.28 km |
| Speed: |
18.77 km/h |
| Ele Gain / Loss: |
1489.28 m / 249.10 m |
| Power: |
251 wZ1
3.35 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
267 wZ1
|
| Intensity: |
0.47 |
| TSS: |
37 |
| Heart Rate: |
163 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
20.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,681 kcal |
