Moving Time: 1:03:03
Distance: 22.33 km
Speed: 21.25 km/h
Ele Gain / Loss: 407.23 m / 111.47 m
Power: 168 wZ3 1.87 w/kg
Max Power: 540 w
Norm. Power: 202 wZ4
Intensity: 0.91
TSS: 86
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 92.9% of the ride
Avg Torque: 26.7 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution